The benefits of radish, what are its properties? It is said that it is a vegetable that helps with weight loss. And it also has properties to treat freckles and melasma. How true is this?
1. Cleanse toxins.
Chinese medicine says that radishes have the property of dispersing fermentation in the body. สมัคร ufabet They contain fiber that helps cleanse the walls of the stomach and intestines. They are vegetables that help in the digestion and excretion processes.
2. They help in weight loss.
Radishes are low-calorie vegetables and also contain a lot of fiber. When you eat radishes, you feel full quickly. Fiber also helps in the excretion process, helping to detox the walls of the stomach and intestines, resulting in the body absorbing nutrients better.
3. Treats melasma.
can reduce melasma. A study of its pharmacological effects indicated that fresh radish juice contains methanol extract and ethyl acetate extract, which have the effect of inhibiting the enzyme tyrosinase, an enzyme responsible for creating pigments and one of the causes of melasma. Freshly squeezed juice is applied to the face.
However, there have been reports of allergic reactions from people who have used fresh radish juice. Therefore, you should test for allergies first by applying it to the skin on your jaw or under your forearm to observe for allergic reactions, such as rashes, swelling, redness, burning, and itching.
4. Nourishes the skin
Not only does it have the property of flushing out waste in the stomach and intestines, but radish is also high in fiber and contains a lot of water. It is also rich in vitamin B, vitamin C, phosphorus, and zinc, which are excellent nutrients for skin cells. It also helps nourish and care for the skin, keeping it moist and smooth.